If you have ever had the pleasure of owning a dog at some point in time you have watched that dog begin the impossible task of chasing its tail until it collapses into exhaustion. I have a dog that spends a great deal of time chasing her tail and I always find myself wondering what is going on in her head and today I learned firsthand how she feels and its absolute frustration. I have this insight because today I have spent the entire day chasing my own tail and it wasn’t until 5 pm this evening that I finally identified why I was chasing my tail, I forgot to drink coffee. I don’t know how I did this since I am pretty much 90% coffee and 10% water but somehow I forgot the most important part of my day outside of breathing.
I was telling my eleven year old that I was feeling a little more chaotic than usual and he pointed out that he hadn’t seen me drink any coffee. Apparently my kids pay close attention to my coffee consumption because they have learned that the secret to happy mama is an adequate supply of coffee. Now that I have received my daily dose of coffee I am feeling much better and more focused. I will be sure to not make this mistake again in fact I have already programmed my coffeemaker for tomorrow morning.
Today was one of those Hectic Eclectic days where I bounced out of bed and straight into the car and that is how I missed the most important part of my day. I think as parents we often forget to take care of ourselves but in order for us to be productive parents and adults we can’t forget to take a few minutes each day to do something simple like enjoy a cup of coffee. There would have been less chaos and frustration if I had remembered to take a minute for myself. If you are having an abnormally frustrating day and life just seems more complicated than it should take a minute to do something for yourself. Drink a cup of coffee, take a walk around the block or spend some time enjoying a little solitude.
Have you ever found yourself chasing your tail? What do you do to bring peace to your day?